BrainTap - 5 Main Brain Waves
GAMMA
They are the fastest brainwaves. When you are in Gamma you are in a peak concentration state.
BETA
This is the wide-awake alert state where you spend most of your waking life. Beta is your reactionary mind. It is the level of your mind where fears, frustrations and negative emotions are processed. This is also where your strongest filtering system operates. It is called the critical factor. The key purpose in using the BrainTap system is to train your mind to get out of this state where stress is dominant.
ALPHA
This is the frequency most associated with creativity, imagination and flow. Alpha is the intuitive mind. It is also the brain state associated with relaxation, tranquility and daydreaming. Flow thinking, or a state of “inward awareness,” takes place in alpha. It is also known as a super-learning state.
THETA
This is the breakthrough state where you can reinvent your life. It borders on sleep and is a meditative state with access to the other-than-conscious mind where you have higher levels of creativity, learning, and inspiration. It is also the state in which the BrainTap system help you to visualize and realize your goals.
DELTA
This is deep, dreamless sleep. Delta is the unconscious mind.
The BrainTap system is designed to help you to enter into this state of deep RESTORATIVE sleep. This is why the light and binaural beats of the BrainTap system continue to change throughout the session and end in Delta for the sleep sessions.
“Your brain is plastic. You have the power within at any age to be better, more capable, continuously growing a progressively more interesting life.”
– Dr. Michael Merzenich